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THANK YOU EVERYONE!


We are humbled every day by the generosity and kindness of our amazing supporters who have donated to our Little Box of Love Christmas appeal...from Day 1 when Irene Macpherson came through the door laden with gifts all beautifully organised and wrapped- and Kirsty King who brought Baby Adam to see us with lovely toys and so many other kind people who have dropped gifts in to us over the past weeks- and now today this amazing donation from Gayle...Heartfelt thanks to all of you for your efforts

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VAGUS NERVE EXERCISES

Feeling anxious? Try these quick exercises to combat your fight or flight response and enter relaxation mode during times of panic or...

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