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THANK YOU FOR NOMINATION

Jan 101 min read

Huge thank you to Amanda Paige for nominating us and securing a donation of £500 for MIND MOSAIC CHILD AND FAMILY THERAPIES

 
 
 

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VAGUS NERVE EXERCISES

Feeling anxious? Try these quick exercises to combat your fight or flight response and enter relaxation mode during times of panic or...

 
 
 

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